Health and Wellness Blog

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Detox relax with Gate To Wellness
Sunday, October 23, 2016
Welcome back, we hope you had a good holiday! You’ve probably let yourself go, but that’s ok. A vacation wouldn’t be a nice one if you rigorously count calories. But now we all have to get back to our daily routine. Why don’t we grasp this opportunity and use that positive energy we gained...
Breast Cancer Awareness
Wednesday, October 5, 2016
October is Breast Cancer Awareness Month In many countries including Qatar, organizations, companies and institutions raise awareness about breast cancer. You will probably see many pink ribbons this month and you might join some of the private and public events in Doha. Qatar's National Cancer...
Healthy food recipe Thailand
Thursday, September 8, 2016
Get yourself in the wellness - mood! Try this delicious, healthy recipe from our partnering wellness resort 'Chiva Som' in Thailand (Hua Hin). They have won many international awards for outstanding spa cuisine! Chiva Som provides healthy cuisine but with so many flavors, you will never notice it’s...
Sunday, June 19, 2016
Two young Qatari ladies, Maryam Al Subaey and Aisha Al-Naama spend 7 days at our partnering Detox Center ‘TheLifeCo’ in Bodrum, Turkey. Read on to learn about detox and find out if a detox holiday is something for you. The Detox Program at the Wellbeing Center 'The LifeCo' One week before...